and Cyberbullying
Are you able to ensure the safety of your child? Do you know how to react if he or she became a victim of bullying? Would you be able to recognize such a situation at all? We are here to help you!

About Bullying

The phenomenon of bullying is not new - it has been with us forever. Each of us remembers a weaker friend in the class. A sucker that was easy to laugh at. Some of us have experienced it ourselves and know firsthand how unpleasant and terrible such an experience can be.

Recently the scale of peer violence is gaining momentum. The media reports only about the most drastic cases - suicides, school shootings. In the shadow of these reports, millions of children silently endure humiliation and suffering - and then there are parents, educators, guardians. Wanting to help, but often helpless, not understanding the causes, scale, and consequences of this phenomenon. What we need is knowledge and tools.

Find out more about bullying!
  • How to recognize it?
  • How to fight it?
  • How to protect your child?

The Consequences of Bullying

"It was just a push," "but we only joked," "after all, nothing happened" - these often heard explanations do not actually explain anything. We must understand that the consequences of peer violence are terrible and often long-lasting. Some of them are:

  • Lowering of self-esteem
    "If nobody likes me, apparently I am nobody" - such and similar opinions can be heard from the mouths of bullying victims. Are they right? Of course not, but this belief can ruin their entire lives
  • Deterioration of school results
    Imagine how difficult it must be for a child to develop and learn in a hostile environment, considering that for a young person the social environment is much more important than for adults?
  • Depression and psychological problems
    Continuous anxiety, tension, and prolonged stress can translate into health problems. Not only physical ones, like pains or insomnia, but also psychological: depression, isolation and more!
  • Exclusion from peer groups
    Persecuted children isolate themselves and cut themselves off from friends, easily falling victim to subcultures or sects. Can you blame them if their daily environment turned out to be dangerous?
  • Problems with relationships in adult life
    Bullying victims have a deep-rooted distrust towards people. They do not believe that they can be worth someone's love and respect. It can interfere with all their future attempts to establish relationships!

And these are only some of the consequences that bullying victims face! That is why we must do everything to protect our children and provide them with a carefree youth. We cannot hide behind ignorance!

If you are worried...

  • Whether there is harassment in your child's school: Are you sure that your child's school is safe? Does he pay sufficient attention to how other students treat each other? Do children trust their school, teachers, and educators?
  • Whether your child would be able to cope with bullying: Not only as a victim, but also as a witness to violence? Children who are witnesses to abuse lose their faith in justice and in their own ability to deal with evil!
  • Whether you would know how to help your child: Would you be able to have a proper conversation? What to tell your child so he/she can feel real support? What tools to equip them with so that they can cope with violence?
See Our Anti-Bullying Course! First four lessons are entirely free!

Do You Have the Power to Help Your Child?

Would you recognize if your child is a victim or perpetrator of peer violence?
Would you know how to talk to the child about bullying in a helpful manner?
What should you do to ensure that the harassment never touches him/her again?

If you want to know...

  • How to recognize if your child has problems resulting from peer violence?
  • How to talk so he/she is be able to tell you honestly about the bullying problem?
  • How to effectively fight bullying and how to support your children in this fight?
  • How to equip a young person with the confidence and skills that will help him/her when he/she is targeted by bullies?
  • How to minimize the risk that your child will become a victim of violence?
  • How to teach a child to be able to stand up to events he is a witness to?
  • How to effectively suppress violent inclinations and behaviors in children?
  • How to interact with the school and other parents to ensure that children have the safest environment possible?
See Our Anti-Bullying Course! First four lessons are entirely free!

We Can Stop the Bullying Together!

We need to remember that more than half of bullying situations stop when a peer intervenes on behalf of the student being bullied!
It is up to us, adults, whether children will want to and can do it. And it’s our role to encourage them to not be afraid to react to evil.

What will you achieve?

This course's goals

  • You will learn about the risks of bullying and cyberbullying. What happens in the mind of a child who is a victim, perpetrator or witness of violence and how does it affect their future behavior?
  • Together with the main character of our course, Adam, we will show how to recognize bullying as soon as it happens. We will also show you that it is much easier to prevent it before it leads to a real disaster.
  • You will learn how to prevent bullying and react when it happens. We will tell you how to talk to all the parties involved and how to help them in this situation.
  • We will advise you on how to deal with the perpetrators of violence and its victims. How to involve people who can help in this situation, i.e. parents, educators and teachers. And finally, how to protect your child and yourself in the future.

Who is this course for?

Our course is designed for all people who are interested in the wellbeing of children - sensitive and trusting young people who are exposed to the brutality and vulgarity of the world every day, and who are victims of their stronger, ruthless peers.

We recommend the course especially to parents who have noticed disturbing behavior in their children, such as fear of peers or reluctance to go to school. We will help in determining whether bullying is the reason for such behavior, and if so, how to help your child and prevent further events.

We invite other people who may be interested in solving the problem of bullying - in particular teachers and educators – to use the course. Equipped with the right knowledge, it's easier to help your students deal with the increasing levels of brutality among teenagers.

The Thinking Family Anti-Bullying Course

See why our course is unique, practical, and extremely useful!
Video Lectures

The basis of each lesson are video lectures. Thanks to them, you will understand the essence of bullying, understand the feelings of the victims, as well as the motivation of the perpetrators and the role of witnesses. You will learn how to deal with a situation in which a close child is involved in bullying.


Our course is not just a theory. To give you a real weapon against bullying, you'll find worksheets in every lesson. It's an additional tool that you can print out and use. These will give you real help in working with your child. These worksheets include exercises, conversation schemes, and more!

Additional Articles

Knowledge from video lectures is complemented by additional articles. Here you will find a lot of valuable information - some of them will allow you to better understand the whole phenomenon or provide you with effective tools for working with your child (e.g. article on assertiveness).

Interactive Quizzes

After each lesson, you can also take a short quiz. Most of them cover practical situations and behaviors. You will therefore consolidate the acquired knowledge, make sure that you translate theories well into practice, and understand the mechanisms underlying the phenomenon of harassment even better.

See Our Anti-Bullying Course! First four lessons are entirely free!